Breath & Exposure
Jake Gutierrez September 11, 2022

22
OCT

1pm-4pm

Overland Park, KS

Previous Events:

Previous Events:

22
OCT

Overland Park, KS

1pm-4pm

$55-$70

22 OCT

Overland Park, KS

1pm-4pm

$55-$70

Take control of anxiety, stress, and energy levels through the power of your breath! 

Combine breathing & cold exposure to unlock a multitude of scientifically-backed benefits:

  • Improved Immune System
  • Increased Energy
  • Heightened Focus & Determination  
  • Reduced Stress Levels
  • Handling Fear & Challenges
  • Improved Sports Recovery
  • Better Sleep

Take control of anxiety, stress, and energy levels through the power of your breath! 

Combine breathing & cold exposure

to unlock a multitude of scientifically-backed benefits:

 

  • Improved Immune System
  • Increased Energy
  • Heightened Focus & Determination  
  • Reduced Stress Levels
  • Handling Fear & Challenges
  • Improved Sports Recovery
  • Better Sleep

UNLOCK

your potential 

This 3 hour immersive includes taking you through a series of breathwork mechanics, meditation, and guided cold exposure, where you will experience an exhilaratingly transformative 39 degree ice bath.

In this workshop you’ll learn to alter your state using meditation, breath, and ice practices, leaving your body with the feeling of having hit a much-needed reset button.

The goal of the afternoon is simple: provide an amazing experience while equipping you with an arsenal of knowledge surrounding breath, mediation, & ice. A necessary toolkit to explore your own mind, body, soul, calibration. 

 

Registration is $55 Early Bird & $70 Week of. To reserve your spot, fill out the form & submit registration fees below. 

CURIOSITY

is the only prerequisite for this event!

The Experience is Calling…

REGISTER NOW

UNLOCK

your potential 

This 3 hour immersive includes taking you through a series of breathwork mechanics, meditation, and guided cold exposure, where you will experience an exhilaratingly transformative 39 degree ice bath.

In this workshop you’ll learn to alter your state using meditation, breath, and ice practices, leaving your body with the feeling of having hit a much-needed reset button.

The goal of the afternoon is simple: provide an amazing experience while equipping you with an arsenal of knowledge surrounding breath, mediation, & ice. A necessary toolkit to explore your own mind, body, soul, calibration. 

Registration is $55 Early Bird & $70 Week of. To reserve your spot, fill out the form & submit registration fees below. 

CURIOSITY

is the only prerequisite for this event!

The Experience is Calling

REGISTER NOW

(Required)

To Complete Registration Please Submit the $55 (Early Bird) $70 (Week Of) Registration Fee through PayPal or Venmo →

Paypal Me

payment wallet link

Venmo Me

payment wallet link

To Complete Registration Please Submit the $55 (Early Bird) $70 (Week Of) Registration Fee through PayPal or Venmo →

Paypal Me

payment wallet link

Venmo Me

payment wallet link

What can I expect?

You can expect an afternoon of exhilaration and deep transformation of the body, mind, and soul. 

Who is this for?

This is for anyone excited to try something new or expand their awareness. This event is for experience levels of all types, from beginner to expert. You need not have previous breathwork, meditation, or ice bath experience to join us! Adults of all ages are welcome.

What are the benefits?

A few benefits from these practices include stress relief, reduction of inflammation, emotional healing, regulating the nervous system, freeing yourself from limiting beliefs, trauma, or outdated mindsets, and more! 

What should I bring?

Your presence & a towel! 

What can I expect?

You can expect an afternoon of exhilaration and deep transformation of the body, mind, and soul. 

What should I bring?

Your presence & a towel! 

What are the benefits?

A few benefits from these practices include stress relief, reduction of inflammation, emotional healing, regulating the nervous system, freeing yourself from limiting beliefs, trauma, or outdated mindsets, and more! 

Who is this for?

This is for anyone excited to try something new or expand their awareness. This event is for experience levels of all types, from beginner to expert. You need not have previous breathwork, meditation, or ice bath experience to join us! Adults of all ages are welcome.

Come for the insight

Stay for the Soul.

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Come for the insight

Stay for the Soul.

Subscribe to Samurai of Soul to get insights sent straight to your inbox.

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