Jake Gutierrez
September 11, 2022
Take control of anxiety, stress, and energy levels through the power of your breath!
Combine breathing & cold exposure to unlock a multitude of scientifically-backed benefits:
Take control of anxiety, stress, and energy levels through the power of your breath!
Combine breathing & cold exposure
to unlock a multitude of scientifically-backed benefits:
your potential
This 3 hour immersive includes taking you through a series of breathwork mechanics, meditation, and guided cold exposure, where you will experience an exhilaratingly transformative 39 degree ice bath.
In this workshop you’ll learn to alter your state using meditation, breath, and ice practices, leaving your body with the feeling of having hit a much-needed reset button.
The goal of the afternoon is simple: provide an amazing experience while equipping you with an arsenal of knowledge surrounding breath, mediation, & ice. A necessary toolkit to explore your own mind, body, soul, calibration.
Registration is $55 Early Bird & $70 Week of. To reserve your spot, fill out the form & submit registration fees below.
is the only prerequisite for this event!
The Experience is Calling…
REGISTER NOW
your potential
This 3 hour immersive includes taking you through a series of breathwork mechanics, meditation, and guided cold exposure, where you will experience an exhilaratingly transformative 39 degree ice bath.
In this workshop you’ll learn to alter your state using meditation, breath, and ice practices, leaving your body with the feeling of having hit a much-needed reset button.
The goal of the afternoon is simple: provide an amazing experience while equipping you with an arsenal of knowledge surrounding breath, mediation, & ice. A necessary toolkit to explore your own mind, body, soul, calibration.
Registration is $55 Early Bird & $70 Week of. To reserve your spot, fill out the form & submit registration fees below.
is the only prerequisite for this event!
You can expect an afternoon of exhilaration and deep transformation of the body, mind, and soul.
This is for anyone excited to try something new or expand their awareness. This event is for experience levels of all types, from beginner to expert. You need not have previous breathwork, meditation, or ice bath experience to join us! Adults of all ages are welcome.
A few benefits from these practices include stress relief, reduction of inflammation, emotional healing, regulating the nervous system, freeing yourself from limiting beliefs, trauma, or outdated mindsets, and more!
Your presence & a towel!
You can expect an afternoon of exhilaration and deep transformation of the body, mind, and soul.
Your presence & a towel!
A few benefits from these practices include stress relief, reduction of inflammation, emotional healing, regulating the nervous system, freeing yourself from limiting beliefs, trauma, or outdated mindsets, and more!
This is for anyone excited to try something new or expand their awareness. This event is for experience levels of all types, from beginner to expert. You need not have previous breathwork, meditation, or ice bath experience to join us! Adults of all ages are welcome.
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